All About

 

Mind Body Motion takes a holistic approach to evaluate your overall health & fitness. We consider your body as a network of systems: skeletal, digestive, nervous, and muscular. These systems all work together reacting to your environment and influencing how you think, move, and feel. If any of these systems breakdown, you may experience symptoms such as pain, fatigue, injury, illness, and weight gain. In today’s fast paced society we commonly use the “band aid” approach to fix our symptoms. This may provide short-term relief, but can have negative long-term effects. We will help you set attainable goals that will result in long lasting sustainable results!

Mind Body Motion focuses on these three pillars:


· Corrective Massage

· Integrated Movement

· Functional Nutrition

As you follow your program consistently, these three pillars will help you find the root cause of any imbalances and provide the tools to correct them. Whether you are in pain, wanting to live a healthier lifestyle, or training for an athletic event, our team can help you reach your goals! We provide simple solutions that enable you to live a healthy and joyful life without medication, pain or surgery.

 

Read Our

Testimonials

  • A life full of broken bones, traumatic injuries, mechanical dysfunction, injury and bodily distress is healing because of you! “Try it and you will be healed”
    A life full of broken bones, traumatic injuries, mechanical dysfunction, injury and bodily distress is healing because of you! “Try it and you will be healed”

    Darcey Arena

  • Mind Body Motion has insights into the needs of both my physical program as well as the understanding and motivation. With Mind Body Motion I want to meet my training goals. Their healing skills in terms of body stress and pain are amazing. A remarkably talented team.
    Mind Body Motion has insights into the needs of both my physical program as well as the understanding and motivation. With Mind Body Motion I want to meet my training goals. Their healing skills in terms of body stress and pain are amazing. A remarkably talented team.

    Mike Dent

    Scientist/Corporate Lead – CEO
  • I went to Mind Body Motion on a suggestion from a friend to help improve my running. I was surprised at the holistic approach that Luis took and I felt that he had a genuine concern for my overall wellbeing. Not only has my running improved, I was able to run 6 miles nonstop whereas before my longest distance had been 2 miles. More importantly I have gained flexibility in my limbs and trunk and lost 15 pounds in the process. If you want someone to coach you to good health and fitness then you need to visit Mind Body Motion.
    I went to Mind Body Motion on a suggestion from a friend to help improve my running. I was surprised at the holistic approach that Luis took and I felt that he had a genuine concern for my overall wellbeing. Not only has my running improved, I was able to run 6 miles nonstop whereas before my longest distance had been 2 miles. More importantly I have gained flexibility in my limbs and trunk and lost 15 pounds in the process. If you want someone to coach you to good health and fitness then you need to visit Mind Body Motion.

    Armando Garcia

WANT TO LEARN MORE ABOUT US?

Contact Us

Hours

Monday8:00AM - 6:00PM
Tuesday8:00AM - 6:00PM
Wednesday8:00AM - 6:00PM
Thursday8:00AM - 6:00PM
Friday8:00AM - 6:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

Mind Body Motion

18450 Technology Dr. Suite #A,

Morgan Hill, CA 95037

Phone. 408-778-5577

Email. info@mindbodymotion.net